OUR Services

What We do

Leadership
Training

Our neuroscience-led leadership development equips leaders to:

  1. Lead effectively under sustained pressure
  2. Make better decisions with high cognitive demand
  3. Recognise burnout symptoms in themselves and their teams
  4. Reduce absenteeism and presenteeism through strategic wellbeing strategies
  5. Lead change without triggering threat-based resistance

Leaders learn how the brain responds to pressure, and how to adapt leadership behaviours to improve performance and retention.

Team Training & Workshops

Our interactive team workshops focus on:

  1. Understanding the neuroscience of stress and fatigue
  2. Reducing brain fog and cognitive overload
  3. Improving focus, energy and mental clarity
  4. Improving sleep, the number one productivity tool
  5. Building individual and collective resilience
  6. Supporting flexible thinking and adaptability
  7. Recognising burnout signs and resilience building

Brain Health Training & Workshops

  1. Brain Health Essentials: how to keep your brain sharp and resilient
  2. Sleep and recovery for optimal brain function
  3. Movement and its role in brain performance and resilience
  4. Managing stress and reducing cognitive overload
  5. Understanding and managing fatigue and brain fog
  6. Your Sensory Profile: how your environment impacts focus and mood
  7. Communication Skills: building stronger, more productive relationships at work, stop dreading those difficult conversations
  8. Imposter Syndrome: knowing and understanding your judge and saboteurs

These sessions are interactive, engaging, and designed to help people make simple, sustainable changes that have a direct impact on how they function day to day.

Nicola Hunt with a microphone speaks confidently to an audience in a bright room. She wears a pink blouse and blazer, creating an engaging atmosphere

Wellbeing Strategy Support

Not sure where to start? We work with you to:

  1. Assess current workplace wellbeing needs
  2. Identify gaps and opportunities for improvement
  3. Design a tailored wellbeing strategy aligned with your business goals

This ensures your investment in wellbeing delivers measurable results, better engagement, reduced absenteeism, and improved team performance.

Supporting Long-Term Conditions

  1. Understanding the impacts of brain injury
  2. Brain injury and concussion awareness – how ongoing symptoms impact performance
  3. Understanding fatigue and long-term conditions
  4. Understanding sensory processing and creating the right sensory environment
  5. How brain injury can affect communication 
  6. Brain injury; fine on the outside, struggling on the inside
Nicola Hunt engages a small group in a discussion about the brain using a colorful diagram on an easel in a bright room with large windows and garden views
Better Brains, Better Lives

Find Out More

To learn more about our services and how we can work with you please contact us

nicola@brainsatwoork.io
07814 823602
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